Choosing Health
Where I Have Been It is time. Time for me to choose health. For too long, I have not chosen health. I have had fits and starts but I fall back on old habits. I have carried too much weight from my pregnancies. My first born is 27, I don’t think I can use it […]
Managing Type 2 Diabetes
The Diagnosis When I was diagnosed with Type 2 Diabetes approximately 2 years ago, I was devastated. I had fasting blood glucoses that were very high and my first A1C was 12.7! The first trip to the grocery store was extremely overwhelming as I looked at all of the labels of the food I usually […]
Pity Party for One Please!
We all have pity parties some times. The trick is to end them in a timely manner!